PERSONALIZED
PLANS & TECHNIQUES
FOR EVERY LEVEL.
Technique, training plans, and race pacing — all in one app.
A week-by-week plan built around your gym, equipment, and level.
Learn substitutions for sleds, SkiErgs, rowers, and other specialist equipment.
Understand form, competition standards, coaching cues, and common mistakes.
Track sessions, streaks, personal bests, weights, distances, and times.
Matched to your equipment, level, and goals.
Learn every movement, correctly.
Stop sprinting kilometre one.
Know your target pace for every run and every station before the race starts, so you finish strong instead of fading in the back half.
Every session moves you forward.
Record exercise, sets, repetitions, weight, distance, time, pace, RPE, and notes — with sensible defaults so it stays fast between sets.
Consistency becomes confidence.
Four simple steps.
Get a personalized week-by-week plan built around your gym and level.
Watch the demonstration and review technique standards and cues.
Follow your training in the gym, at home, or with race equipment.
Record your performance and watch your progress add up.
What early users are saying.
Illustrative early-user quotes.
“Walking into my first HYROX I actually knew what a legal wall ball looked like. That alone saved me minutes.”
“My gym has no sled. The substitutions gave me a real plan instead of guessing with a loaded barbell on a mat.”
“I stopped detonating on Run 3. The pacing section made me respect the opening kilometre.”
“Logging every session in one place made progress obvious. I could see the work compound week to week.”
Common questions.
If it's not here, reach out and we'll answer directly.
YOUR NEXT RACE STARTS
BEFORE RACE DAY.
Learn the movements. Train with purpose. Track what improves. RoxPath is free to download on the App Store.